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Dream On
As a little girl I had so many dreams I so often lived in my imagination It has always been my salvation in hard times Imaging that which...
Cerantha Woods
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Gratitude
Today I am reminded that 31 years ago I survived a virus invading my heart. We know so much more about viruses now than we did back in...
cerantha
Meditation
Look inside deeply Return to your Source Abide in your Wholeness Savor the nectar Rest in the garden Then return from your true home...
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On the Horizon of Hope by Cerantha
In the days, weeks, nay hours ahead Time will be changing Reality as we have known it Will reshape itself, move, shift, arrange molecules...
cerantha
Peace
In the simplest ways I am totally complete, as I sit here taking a quiet break before I finish my chores. A crow just flew by, the...
cerantha
The Beauty of Aging
We come to understand the importance of LOVE It is at the heart of all matter It is the heart of all that matters. Cerantha
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Season of Miracles
Soon it will be the Winter Solstice, the darkest day of the year. But, from then on light increases. May we be full of faith and joy as...
cerantha
You Are the Medicine by Ale Padilla
“Cure yourself, with the light of the Sun and the rays of the Moon. With the Sound of the river and the waterfall. With the swaying of...
cerantha
There Is Always Hope
Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering...
cerantha
Flute Class 11/16/20
What a delightful day I have had. Today, via Zoom, I began teaching several lovely woman who are on sabbatical at Springbank Retreat in...
cerantha
November Retreat 11/6/20
On November 5, 2020 I began to slowly retreat into a 10 day contemplative time. I told my friends and family I was taking a break from...
cerantha
Retreat
November 5th I will begin a ten day quiet, contemplative time. I look forward to reading, listening to music, meditation sessions,...
cerantha
Hopeful Message
"Something sacred is coming this way. That is how my ancestors would have said it. In the midst of all this turmoil and confusion, when...
cerantha
Treasured Time
This tranquil scene is in my den. I just realized it is 50 years old. I bought the cloth (furoshiki) and had it framed when I lived in...
cerantha
Slowing Down
Going in worldly circles So confusing Tiring Then, I slowed down long enough To realize the beauty of inner conical travel Wandering...
cerantha
Joy
Hello Friday! I’m in the mood for lots of joy today. I gratefully accept all the Love and Light the Universe provides. Let’s spread it...
cerantha
Flowing
This writing bubbled up this morning. What a gift to be reminded of our youth when we lived arms opened wide, and wild abandon was our...
cerantha
Wisdom Gained Over Time
When I look at this picture of my 6 year old self I just want to give that little one a hug and whisper, "Relax Sweet One, all will be...
cerantha
Thought Provoking Video
This was sent to me by a friend. It touched me deeply. I wanted to share it with you. https://youtu.be/W98bk38DRSw