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There Is Always Hope

Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering...

Flute Class 11/16/20

What a delightful day I have had. Today, via Zoom, I began teaching several lovely woman who are on sabbatical at Springbank Retreat in...

November Retreat 11/6/20

On November 5, 2020 I began to slowly retreat into a 10 day contemplative time. I told my friends and family I was taking a break from...

Retreat

November 5th I will begin a ten day quiet, contemplative time. I look forward to reading, listening to music, meditation sessions,...

Hopeful Message

"Something sacred is coming this way. That is how my ancestors would have said it. In the midst of all this turmoil and confusion, when...

Treasured Time

This tranquil scene is in my den. I just realized it is 50 years old. I bought the cloth (furoshiki) and had it framed when I lived in...

Slowing Down

Going in worldly circles So confusing Tiring Then, I slowed down long enough To realize the beauty of inner conical travel Wandering...

Joy

Hello Friday! I’m in the mood for lots of joy today. I gratefully accept all the Love and Light the Universe provides. Let’s spread it...

Flowing

This writing bubbled up this morning. What a gift to be reminded of our youth when we lived arms opened wide, and wild abandon was our...

Wisdom Gained Over Time

When I look at this picture of my 6 year old self I just want to give that little one a hug and whisper, "Relax Sweet One, all will be...

Thought Provoking Video

This was sent to me by a friend. It touched me deeply. I wanted to share it with you. https://youtu.be/W98bk38DRSw

Stillness

Stillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great...

Little Visitor

Every night at dusk when I play the day to an end on my flute, a little wren comes by, sits on the railing and sings along for a few...

New Day Dawning

There Is A New Day Dawning-5/26/97 By Cerantha There is a new day dawning The dawning of a new age On the horizon of Earth’s history Lies...

Shell Seeker

I used to try hard to find the biggest, most special shells on my Folly Beach walks. I was so determined I often missed the sunrise view....

I Can See Clearly Now

After watching the show last night honoring the Class of 2020 I awakened in the wee hours this morning thinking about the challenges and...

Clearing Spaces

Part of my isolation time has been spent clearing out—clearing out drawers, piled up papers, and emptying out and restocking my pantry. I...

Transformation

Since the mid 90’s I have been blessed to be able to download some inspiring Spiritual messages. Here is an example of that:...