ceranthaDec 2, 20201 min readYou Are the Medicine by Ale Padilla“Cure yourself, with the light of the Sun and the rays of the Moon. With the Sound of the river and the waterfall. With the swaying of...
ceranthaNov 29, 20202 min readThere Is Always HopeRight now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering...
ceranthaNov 16, 20201 min readFlute Class 11/16/20What a delightful day I have had. Today, via Zoom, I began teaching several lovely woman who are on sabbatical at Springbank Retreat in...
ceranthaNov 6, 20201 min readNovember Retreat 11/6/20On November 5, 2020 I began to slowly retreat into a 10 day contemplative time. I told my friends and family I was taking a break from...
ceranthaNov 4, 20201 min readRetreatNovember 5th I will begin a ten day quiet, contemplative time. I look forward to reading, listening to music, meditation sessions,...
ceranthaOct 16, 20201 min readHopeful Message"Something sacred is coming this way. That is how my ancestors would have said it. In the midst of all this turmoil and confusion, when...
ceranthaOct 15, 20201 min readTreasured TimeThis tranquil scene is in my den. I just realized it is 50 years old. I bought the cloth (furoshiki) and had it framed when I lived in...
ceranthaSep 22, 20201 min readSlowing DownGoing in worldly circles So confusing Tiring Then, I slowed down long enough To realize the beauty of inner conical travel Wandering...
ceranthaSep 12, 20201 min readNative American Flute-One Hearthttps://www.youtube.com/watch?v=LottHQBBPi4&feature=share
ceranthaAug 28, 20201 min readJoyHello Friday! I’m in the mood for lots of joy today. I gratefully accept all the Love and Light the Universe provides. Let’s spread it...
ceranthaJul 23, 20201 min readFlowing This writing bubbled up this morning. What a gift to be reminded of our youth when we lived arms opened wide, and wild abandon was our...
ceranthaJul 5, 20201 min readWisdom Gained Over TimeWhen I look at this picture of my 6 year old self I just want to give that little one a hug and whisper, "Relax Sweet One, all will be...
ceranthaJun 29, 20201 min readThought Provoking VideoThis was sent to me by a friend. It touched me deeply. I wanted to share it with you. https://youtu.be/W98bk38DRSw
ceranthaJun 27, 20201 min readStillnessStillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great...
ceranthaJun 16, 20201 min readLittle Visitor Every night at dusk when I play the day to an end on my flute, a little wren comes by, sits on the railing and sings along for a few...
ceranthaJun 7, 20203 min readNew Day DawningThere Is A New Day Dawning-5/26/97 By Cerantha There is a new day dawning The dawning of a new age On the horizon of Earth’s history Lies...
ceranthaMay 24, 20201 min readShell SeekerI used to try hard to find the biggest, most special shells on my Folly Beach walks. I was so determined I often missed the sunrise view....
ceranthaMay 17, 20201 min readI Can See Clearly NowAfter watching the show last night honoring the Class of 2020 I awakened in the wee hours this morning thinking about the challenges and...
ceranthaMay 7, 20202 min readClearing SpacesPart of my isolation time has been spent clearing out—clearing out drawers, piled up papers, and emptying out and restocking my pantry. I...
